Learn how each Zone relates to your body and mind:

Zone 1 (Glandular System)

• Increase memory, energy, sleep, and relaxation

• Regulate immune system and hormonal system

• ​Thyroid, pineal, and pituitary gland care

• Appetite regulation

Zone 2 (Eliminative System)

• Strengthen lung, kidney, and bladder function

•Regulate colon & bowel movements

• Clear sinuses, nasal passages, and bronchial tubes

• Eliminate bloating and bodily toxins

Zone 3 (Nervous System)

• Improve mood

•Improve sleep

• Eye and Ear health

• Balance the hormonal system

• Increase energy, remain calm and relaxed

Zone 4 (Digestive System)

• Normalize Weight

• Salivary gland health / normalize sense of taste

• ​Digest foods that were previously agitating

• Boost energy

Zone 5 (Muscular System)

• Restore proper range of motion and movement

• Expedite muscle recovery and improve strength

• Improve suppleness and flexibility

• Restore center of gravity / Eliminate dizziness

Zone 6 (Circulatory System)

• Heart health

•Normalize blood pressure

• Healthy blood vessels

• Proper circulation